　　All over the world, people are drinking coffee more and more. The resulting "coffee culture" fills every moment of life. Whether at home, in the office, or in various social occasions, people are drinking coffee, and it is gradually associated with fashion and modern life. The right amount of caffeine will speed up metabolism, promote digestion, improve constipation, and can improve the roughness of the skin. Regarding the ability of caffeine to speed up metabolism, there is a saying that coffee will accelerate the burning of calories and achieve the effect of losing weight. Basically, the theory is correct, but this calorie burning will not lead to much weight loss. If sugar is added to coffee And creamer, the calculation of calories is even less in line with the principle of weight loss...

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